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Gaining Golf Power with Resistance Bands

Gaining Golf Power with Resistance Bands

Want more distance and control in your golf swing? In this week’s Lesson of the Week with Par 4 Success, we’re breaking down the top five resistance band exercises every golfer should be doing to build strength, stability, and power. These simple moves improve shoulder mobility, boost rotational speed, and increase lower-body strength… all without needing a gym. Follow along to learn how small changes in your training can lead to big results on the course.

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