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3 Hip Exercises Every Senior Golfer Needs to Know

3 Hip Exercises Every Senior Golfer Needs to Know

Feel stiff over the ball? Your hips might be the culprit. This week, Chris Finn, from Par4Success, going to help you fix that. Tight hips kill your rotation, limit your power, and make every swing feel like work. These 3 quick exercises will help you open up your hips, improve mobility, and get your body turning like it used to—no gym, no equipment, no nonsense.

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Bunker Shots

Line Up & Shoulder Face

Pacing Out Your Putts

Indoor Motion Drills

Setting Up The Quality of Space Before Pulling The Trigger

Using the Ground for Power

Braking for Power

Putt Chip Shot

Weight Distribution throughout your Swing

Mind and Body Connection

How Scotty Scheffler Uses The Ground

Debunking Bunker Shots

Failsafe Chipping Method

Key to Consistency and Balance

Flighted Wedge Shots

Getting Pressure To The Lead Side

Downswing Do's and Don'ts

Reframing the Situation

60/40 Set Up

How to Fix the 3 Golf Swing Pressure Flaws

How to Calm Your Pre Shot Nerves

Add More Distance with a Simple Setup Change

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