Today’s session drops college catchers straight into real MLB receiving work — the same techniques used by Patrick Bailey, José Trevino, and Alejandro Kirk to steal strikes at the highest level.
The goal isn’t flash. It’s control, leverage, and repeatable positioning.
What We’re Training
Coach Bougie walks catchers through true MLB receiving mechanics, focusing on how elite defenders create force through the ball instead of reacting to it.
The session centers on:
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Scrape mechanics from low pitch positions
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Elbow drive and glove angle control
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Staying connected through the shoulders and hips
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Catching the ball deeper with leverage instead of reaching early
Every drill is designed to clean up rushed movements and replace them with strong, stable positions that hold shape under pressure.
Why Setup Matters More Than Reaction
One of the biggest differences between college and pro receiving shows up before the pitch arrives.
At the highest levels:
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Catchers angle their bodies intentionally
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Knees, hips, and shoulders are preset based on miss tendencies
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The glove moves efficiently, not urgently
Small setup adjustments — knee position, body angle, glove load — create cleaner scrapes, stronger finishes, and more consistent framing on the toughest pitches to handle.
The Five Receiving Positions
Coach Bougie breaks low-pitch receiving into five connected positions, moving from ground-level control to a flat, finished frame at shoulder height.
The key theme throughout:
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Stay back
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Keep the arm bent
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Drive through the ball instead of bouncing it
When catchers rush extension or lose shape early, leverage disappears. When they stay grounded and connected, the glove works for them.
Where Footwear Shows Up
Receiving starts from the ground up.
Every clean scrape, controlled elbow drive, and balanced finish depends on a catcher’s ability to:
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Stay stable through the hips
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Hold position without drifting or collapsing
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Shift subtly without losing balance
SQAIRZ baseball shoes are built for exactly this kind of movement.
The stable platform and roomier toe box allow catchers to stay planted when setting angles, shifting knees, or driving through low pitches. Instead of fighting the ground, the foot stays engaged — which makes it easier to stay back, stay strong, and repeat clean mechanics pitch after pitch.
When the base is stable, the glove work gets easier.
What the Players Felt
Across the group, the same feedback came up:
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More leverage behind the glove
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Better control on low-and-away pitches
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Less rushing, more patience
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Stronger finishes without extra effort
When the body stays stacked and supported, receiving becomes quieter, smoother, and more consistent.
The Takeaway
Elite receiving isn’t about quick hands.
It’s about strong positions, controlled movement, and trust in your setup.
Coach Bougie’s drills reinforce what MLB catchers already know: when your foundation is solid, everything above it works better.
