SQAIRZ News & Blogs

A Review of Batters Box Positioning and the Ability to Hit Breaking Balls
Originallypublished on February 14, 2024 byChad Miller, Heather Keepers, and Allen Thomas. Overview There has been a trend developing over the past three years that hitters are drifting back in...

The Mathematics of Stealing Second Base
Originallypublished by Nick Ratajczak, Chad Miller, andDavid Hansen. Baseball is as much of an art as it is a science. However, understanding that with the emergence of analytics and emphasis...

Science-Backed Solutions to Improve Consistency
What creates reliable control? If drills aren’t doing the job, look down. “When you're not stable on the ground, that’s a problem,” says Terry Hashimoto, founder ofGolf Rehab...

The Secret to Better Swings and Pain-Free Golf: Guest Blog by Joe Yoon
Prone to injury? Experiencing back pain during your swing? A sports therapistshares exercises to help you improve your swing and experience less pain.

Changing Your Shoes: a small step for some, a giant leap for Mike Cromwell
Golf is a game of skill, strategy, and constant improvement. Every golfer, from beginners to seasoned veterans, seeks that elusive formula to elevate their performance on the course. For me,...

SQAIRZ Masterclass: Footwork with Jim McLean
Want to improve your golf game? The secret is to start with your feet.

Shift Your Focus for Greater Impact: Guest Blog by Bobby Clampett
Bobby Clampett is a PGA Tour Winner, long-time CBS Sports golf broadcaster, and founder of Impact Zone Golf, a revolutionary teaching system centered on a player’s impact position rather than...

Why your golf shoes are hurting your feet
Pictured: SQAIRZ's original SPEED model. Shop comfortable golf shoes here. Guest Blog by Phil Stotter, MS, CEP The toe box of most shoes, especially sneakers or athletic shoes, are rounded...