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Hip Stretch for a Better Swing

Hip Stretch for a Better Swing

With age, hip mobility becomes limited and hinders our ability to not only turn during the swing, but to create power. This week, Joe Yoon, Licensed Massage Therapist shares a simple hip stretch that emulates the position of the hips in both the backswing and the follow-through. The result is looser hips that are less prone to injury—and a better golf swing. Check out Joe's website at https://joetherapy.com/.

Browse more lessons

Bunker Shots

Line Up & Shoulder Face

Pacing Out Your Putts

Indoor Motion Drills

Setting Up The Quality of Space Before Pulling The Trigger

THIS WEEK'S LESSON

Braking for Power

Putt Chip Shot

Weight Distribution throughout your Swing

Mind and Body Connection

How Scotty Scheffler Uses The Ground

Debunking Bunker Shots

Failsafe Chipping Method

Key to Consistency and Balance

Flighted Wedge Shots

Getting Pressure To The Lead Side

Downswing Do's and Don'ts

Reframing the Situation

60/40 Set Up

How to Fix the 3 Golf Swing Pressure Flaws

How to Calm Your Pre Shot Nerves

Add More Distance with a Simple Setup Change
Back to gallery

Hip Stretch for a Better Swing

Hip Stretch for a Better Swing

With age, hip mobility becomes limited and hinders our ability to not only turn during the swing, but to create power. This week, Joe Yoon, Licensed Massage Therapist shares a simple hip stretch that emulates the position of the hips in both the backswing and the follow-through. The result is looser hips that are less prone to injury—and a better golf swing. Check out Joe's website at https://joetherapy.com/.

Browse more lessons

Bunker Shots

Line Up & Shoulder Face

Pacing Out Your Putts

Indoor Motion Drills

Setting Up The Quality of Space Before Pulling The Trigger

THIS WEEK'S LESSON

Braking for Power

Putt Chip Shot

Weight Distribution throughout your Swing

Mind and Body Connection

How Scotty Scheffler Uses The Ground

Debunking Bunker Shots

Failsafe Chipping Method

Key to Consistency and Balance

Flighted Wedge Shots

Getting Pressure To The Lead Side

Downswing Do's and Don'ts

Reframing the Situation

60/40 Set Up

How to Fix the 3 Golf Swing Pressure Flaws

How to Calm Your Pre Shot Nerves

Add More Distance with a Simple Setup Change