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Do shoes matter when it comes to creating speed and ground force? READ THE STUDY

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Hip Stretch for a Better Swing

Hip Stretch for a Better Swing

With age, hip mobility becomes limited and hinders our ability to not only turn during the swing, but to create power. This week, Joe Yoon, Licensed Massage Therapist shares a simple hip stretch that emulates the position of the hips in both the backswing and the follow-through. The result is looser hips that are less prone to injury—and a better golf swing. Check out Joe's website at https://joetherapy.com/.

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Back to gallery

Hip Stretch for a Better Swing

Hip Stretch for a Better Swing

With age, hip mobility becomes limited and hinders our ability to not only turn during the swing, but to create power. This week, Joe Yoon, Licensed Massage Therapist shares a simple hip stretch that emulates the position of the hips in both the backswing and the follow-through. The result is looser hips that are less prone to injury—and a better golf swing. Check out Joe's website at https://joetherapy.com/.

Browse more lessons