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By SQAIRZ
What is Wrist Lag in Pickleball?
In this week’s Drop In, top pro Zane Navratil breaks down one of the most misunderstood mechanics in pickleball — wrist lag. It’s the secret behind the pace, spin, and...
By SQAIRZ
Between The Bases: Can Shoes Increase Your Exit Velo?!
Can shoes actually make you hit the ball harder? Coach Bougie decided to find out — putting SQAIRZ head-to-head against his old Nikes using a Rapsodo setup to see if...
By SQAIRZ
Carlo Rivero: The Foundation of a Future Star
At just 13 years old, Carlo Rivero plays with the poise of a veteran. A shortstop and pitcher for FBA National, Carlo has already built one of the most decorated...
By SQAIRZ
Between the Bases: Which Shoe Is Fastest?
When it comes to speed, every step counts. Coach Bougie put three shoes to the test—metal spikes, molded cleats, and turfs—to find out which dominates the 5-10-5 shuttle run on...
By SQAIRZ
Best Options While Dinking In Pickleball
Tired of endless dink rallies? Learn how to break out of them with cornering—a footwork technique that uses your outside leg to square your body and open new shot angles....
By SQAIRZ
Why Catchers’ Toes Hurt and How to Fix It
In this week’s Between the Bases lesson, Coach Anj Bourgeois breaks down one of the most common pain points for catchers—literally. Learn why cramped toes and aching feet can ruin...
By SQAIRZ
Rob Tucker’s Pickleball Obsession at 60
At nearly 60, Rob Tucker discovered pickleball—and a shoe that changed everything. After years of foot pain and failed fits, he found the SQAIRZ XRZ™ Pickleball Shoe brought comfort, balance,...
By SQAIRZ
The Catcher With Big-League Habits (at 13)
At just 13, catcher Ethan Walters is already chasing big baseball dreams with the work ethic of a pro. Inspired by legends like Yadier Molina and JT Realmuto, Ethan is...
By SQAIRZ
Mastering the Poke, Roll & Flick With Zane Navratil
Your backhand could be costing you points. In this pickleball tutorial, learn the key differences between the poke, roll, and flick shots—and when to use each for maximum effect. From...
By SQAIRZ
3 Tips to Unlock More Exit Velocity
Jeremy Nowak has spent 6 years as a pro ballplayer, 13 years as a hitting instructor, and even competed as a professional World Long Drive competitor in golf. With a...
By SQAIRZ
The Leonard Boys: Building Big League Dreams One Step at a Time
For the Leonard family, baseball is a family affair—dad KC coaching, and sons Jace and Asher chasing their dreams on the diamond. Both young players found more confidence and power...
By SQAIRZ
Discovering Pickleball With Linette
When a shoulder injury ended her tennis career, Linette Ramsay discovered pickleball—and a new passion as both player and coach. Now certified and teaching at Chip’s Pickleball Club, she emphasizes...